Providing a place for growth nurturing and discovery for individuals and couples.
Welcome to
The Therapy Garden
Here at The Therapy Garden, our mission is to create a compassionate and safe space where you can explore your thoughts, feelings, and experiences with a trained professional by your side. Whether you're seeking to manage stress, navigate life transitions, or gain deeper self-understanding, we're here to help you become "rooted" in wellness. Together we'll tend to the weeds of worry, plant seeds of understanding, and watch as you blossom into your true self.
Telehealth Therapy Services for adults and teenagers in Virgina.
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Our therapy for individuals, which can include support for both adults and teens include:
Emotional distress
Relationship difficulties
Self esteem and identity
Life transitions and managing stress
Behavioural concerns
Health and wellness concerns
Personal development
Unresolved past issues and trauma
Isolation and loneliness
Explore our therapy services.
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Assessment: Initial sessions often involve assessing the client’s history, current issues, and goals for therapy.
Treatment Planning: Developing a plan that outlines the goals and strategies for therapy.
Intervention: Engaging in various therapeutic techniques to address the client’s concerns.
Review and Adjustment: Periodically reviewing progress and adjusting the treatment plan as needed.
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Brooke is a compassionate and experienced Licensed Clinical Social Worker dedicated to guiding adults and children through their mental health journeys. With a rich background in serving veterans and working within local public schools, Brooke brings a unique, personalized approach to therapy that meets each client exactly where they are. Her passion for breaking the stigma of mental health treatment and her commitment to client-centered care make her not just a therapist, but a trusted ally in your path to healing and growth. Learn more about Brooke and how she can support you on your mental wellness journey